Do you know the difference between a Snack and a Treat?

Do you know the difference between a Snack and a Treat?

Why is a nutritionist posting a picture of cake?? Well, stick with me dahlinks, because this is no ordinary cake....Believe it or not, in addition to be ing one of our favourite occasional indulgences, this cake has helped my husband and I to maintain a healthy diet, and avoid unhealthy snacking, in a sea of temptations...

Read More