How to make Sauerkraut
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If you've never made sauerkraut before, check this out!
Read MoreMushroom Pilaf (with a health-nerd twist!)
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Mushroom Pilaf (with a health-nerd twist!): This recipe is for this mushroom lovers, and also for those who love carbs but who are concerned about their glycemic impact.
Read MoreSpicy Carrot & Ginger Kvass
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Fermented foods are a great way to boost our inner population of healthy bacteria. This recipe makes a great probiotic tonic AND a delicious batch of fermented veggies!
Read MoreBaked Cauliflower With Turmeric & Cumin
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I love recipes that require minimal prep. This one takes 5 minutes toss together, and can be popped into the oven while I finish the rest of our dinner.
Read MoreHow to make Beetroot Kvass
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Beetroot kvass is a traditional Eastern European fermented tonic, said to boost liver and immune function, and combines the benefits of healthy probiotics with the antioxidant and oxygen-transportation benefits of beetroot! And it's super-simple to make!
Read MoreStuffed Green Capsicum
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I occasionally make this dish for dinner parties 'cause it's delicious and pretty. I also bust it out when little people are coming over because kids love them! But mostly I use it when I have leftover rice or lentils.
Read MoreRoasted Pumpkin Hummus
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Roasted pumpkin hummus:
This is such a simple, healthy, delicious recipe that is too good to be just a snack!
Read MoreLemony Lentil and Spinach Soup
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This is a traditional Lebanese recipe, but we think of this as "'flu soup" in my house. The onions, garlic and fresh lemon make it the perfect soothing pick-me-up if we feel like we might be coming down with the dreaded lurgy! As with all of my recipes, it's super-simple and soooo healthy for you.
Read MoreLemon Garlic & Coriander Potatoes
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I call this dish my "garlic delivery system" and we eat it a LOT during cold and flu season!
It features raw garlic, which would burn your mouth if it wasn't tempered by the potato.
The combination of the lemon and raw garlic just works.
Calabrian Baked Fish
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My husband is Calabrian and this is his recipe.
Warning: The sauce is addictive!!
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