Evidence-based nutrition and lifestyle advice to help busy people lead healthier, happier lives.
Did you know that the United Nations General Assembly has declared 2016 to be International Year of Pulses? This is in recognition of the important role played by pulses and legumes in global nutrition, but also their contribution to sustainability and food security.
Read MoreA lot of dietitians and nutritionists roll their eyes over green smoothies, and I do agree that there are healthy and not-so-healthy ones out there. But the fact is that Australians (and pretty much everyone else) are not consuming anywhere near enough veges
Read MoreIMPORTANT! Your health and wellbeing is way too precious to entrust to the internet!
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Nutritionist, workplace wellness specialist and health coach in Sydney Australia.
Evidence-based tips and strategies to help successful people lead healthier, happier lives!
Hi! I'm Jenna.
I'm a food-loving, deprivation-hating, nutritionist and workplace wellness specialist.
